Chiropractic care is a type of functional medicine that focuses on the diagnosis and treatment of musculoskeletal disorders. The Webster Technique is a specific chiropractic technique that is often used to treat pregnant women.
The Webster Technique is named after its inventor, Larry Webster, who developed it in the 1970s. Webster was a chiropractor and founder of the International Chiropractic Pediatric Association (ICPA).
The Webster Technique involves using gentle adjustments to the pelvis to correct any misalignments. This can help to alleviate pain and improve overall mobility. It is also thought to be helpful in relieving pregnancy-related symptoms such as morning sickness, back pain, and fatigue.
Help With Growth
We work with pregnant women to ensure their spine stays healthy and aligned throughout the course of pregnancy.
Feel Better
Reduce pains, aches, and other symptoms that come from pregnancy and the shifts your body makes to support birth.
Preventative Care
Help your body maintain optimal health while minimizing pains and aches from all the big changes your body is going through.
Our goal is to focus on the health and wellness of future generations, starting with helping moms through their pregnancies. Together, we’ll keep you and your baby at optimal health.
Top Prenatal Care Using Webster Technique
Many women experience major improvements in their health and comfort level during pregnancy with chiropractic care. Using our gentle adjusting and Webster Techniques, we can help you escape the pain thrive throughout pregnancy. Book an appointment now to schedule a time with our team.
Chiropractic Care using the Webster Technique in the Greenville Area
Pregnancy brings a lot of changes to a woman’s body. The further along you are in your pregnancy, the more strain that is put on your lower back and pelvis. This can lead to serious pain and discomfort, as well as other issues like sciatica. Webster Technique is a type of chiropractic care specifically for pregnant women that can help relieve this pain and keep you comfortable during your pregnancy.
What is the Webster Technique?
The Webster Technique is a chiropractic technique used to help align the pelvis and improve pregnancy outcomes.
Webster Technique involves realigning the pelvis using gentle adjustments. This helps to take the pressure off of the lower back and relieves pain.
How does the Webster Technique work?
The Webster Technique involves realigning the pelvis using gentle adjustments to the hips, sacrum, and lower back. This helps to take pressure off of the nerves and blood vessels that supply the uterus. This can help reduce pain, uterine function and symmetry and may help to prevent or resolve breech presentations. It can also help to prevent issues like sciatica from developing.
During your appointments, our chiropractic team in Greenville will use a variety of techniques to help align your pelvis. These may include:
Sacral adjustments: Adjustments to the sacrum, which is the triangular bone at the base of your spine.
Hip adjustments: Adjustments to the hips, which are the large bones in your pelvis.
Soft tissue work: Manipulation of the muscles and connective tissues around the pelvis.
Is Chiropractic Care Safe During Pregnancy?
Chiropractic care is considered to be very safe. It is a natural and holistic way to help your body heal on its own. There are no surgeries, medications, or any other invasive procedures. Many people turn to chiropractic care when seeking an alternative way to achieve optimal health. This includes women who are pregnant.
Webster Technique is safe for both mother and baby and can be used throughout all stages of pregnancy. However, it is important to consult with our chiropractor in Webster Technique first to make sure that it is right for you. If you are pregnant and suffering from back pain, sciatica, or other issues, Webster Technique may be able to help.
Benefits of the Webster Technique
Chiropractic care in general has many health benefits. It is a natural, non-addictive, non-invasive form of care that can help solve many health-related concerns. The Webster Technique is a specific form of chiropractic care that can have major benefits for pregnant women.
There are many potential benefits of the Webster Technique, including:
Webster Technique is a safe and effective way to relieve pain and improve pregnancy outcomes.
Chiropractor in Greenville using Webster Technique
If you are pregnant, whether you are experiencing pain or not, the Webster Technique may be able to help. Dr. Alex Smith and the team want to see you and your baby thrive during these life-changing years. At MetaSpine Chiropractic, we focus on providing quality care for pregnant women. We use a variety of techniques, including the Webster Technique, to help improve pregnancy outcomes.
I had the opportunity to visit during their free day and had a great experience!! The office was welcoming, professional, and helpful. It was clear they genuinely care about their patients! Alex was the best and made me feel comfortable! She is very knowledgeable and quickly got me all fixed up! I definitely recommend checking them out.
Dr. Alex made it super easy and comfortable to make my first appointment. I also really enjoyed the variety of options she offers, from traditional chiropractic care to the traction table device and beyond. The ambience and vibes were awesome! Anyone looking for great chiropractic care in the area should definitely check out MetaSpine!
It’s hard to find someone that you knows has your best interest in mind. Alex is great when it comes to listening to what I needed help with before prescribing a solution. 100% recommend!
Dr. Alex has worked a miracle on my 50 yr body. I am now able to workout like a teenager again. Thanks to Dr. Alex and my coach, I am looking like a buff geriatric Lol!…..Absolutely The Best Dr. In The Area!
I have suffered with TMJ for about 3-4 years now and it has gotten progressively worse. After just two adjustments from Dr. Alex both on my neck and my jaw, I am already feeling relief and my jaw is more aligned. I will absolutely be a patient for life!
Loved Dr.Alex. I am terrified of the chiropractor and she took great care of me. She also explained everything thoroughly and kept the energy fun! I would recommend her to any that’s nervous but wants to understand their underlying issues. I would like to add I came in on the day of their customer service appreciation everything ran so smooth from the moment I walked in to the moment I saw a Dr Alex her team is fabulous and I’m looking forward to my next appointment!
We LOVE Dr. Alex! Not only is she extremely welcoming every single visit, but she is intricate and precise in her work. We always leave feeling ten times more relaxed than when we walked in, and our sleep has improved significantly. Thank you, Dr. Alex, for your hard work and dedication to our communities care!
Highly recommend. I am feeling great & back to "Jackie!" After moving here last year I neglected to make finding a new chiropractor a priority. Of course, crisis struck & I needed help quickly. After calling several offices I immediately felt comfortable with Dr Smith's demeanor, willingness to answer my questions & scheduling availability. At my initial visit her care recommendations were the same as the care I received from my previous doctor. The "crisis" pain was relieved very quickly, and in just a few short weeks I am on the verge of returning to the maintenance care routine I've had for the last ten years. Thank you!
I genuinely don’t have words for how amazing Alex is! I took my 4 week old, who’s doctor had recommended starting physical therapy to correct and issue with his neck. In just one appointment she had my sweet baby boy turning his head in every direction, and this is the most relaxed he has been since birth! I cannot recommend Alex enough!
Dr. Smith was very kind and polite and listened well. She was not judgmental and offered really good advice when I shared my poor posture habits/lifestyle. Facility was very clean and welcoming. I would recommend Dr. Smith and Metaspine Chiropractic to anyone!
I joined for spinal decomp. The equipment is new, the treatment room is relaxing and restful.<br>My decompression experience is 100% perfect and my lower back is pain free!! I highly recommend Metaspine.
Looking to upgrade your health? Look no further than Dr.Alex at MetaSpine. Dr. Alex is consistent, thorough, and passionate about making sure you're feeling your absolute best. You won't regret living your best life. Visit Dr. Alex!
So thorough and so informative! Absolutely loved everything about this experience. Alex was the best, explained everything so well and made it so easy to understand. She made my first chiropractor experience welcoming and unnerving. I would recommend everyone to come see her!
Dr. Alex is one of the best. She genuinely cares about her patients, and provides excellent care. She's incredibly personal and easy to communicate with. I highly recommend her for Chiropractic care.
Dr. Alex is amazing. Being a big guy with a hip replacement, I can get pretty sore day to day. After corrections with Dr. Alex I feel great! FAR less discomfort day to day. Super personable and listens really well. Do yourself a favor and go check her out!
I’ve been going to Dr. Alex about six weeks now and already see such a huge difference in my pain! Having struggled with sciatica and neck pain for years and bad experiences with other chiros, I decided to give it one last chance with Alex and thank goodness I did. I wouldn’t trust anyone else with my spine!
Dr. Alex is awesome, she’s very personable yet professional. First visit she took X-rays to see what’s going on and formulates a plan based on your needs. Highly recommend.
Dr. Alex is wonderful!! She’s very knowledgeable and explains everything in a way that’s easy to understand. She truly cares about her patients and their experience, and her office is beautiful and up-to-date. Highly recommend!
Alexandra is a phenomenal chiropractor. She has taken her time to help people out even when there wasn’t time to be made. If you need a good chiropractor, Alexandra is the one for you guys as she takes care of you as if you were her own family.
Dr. Alex has been a pleasure. The professionalism, expertise and patient understanding is outstanding. I went in due to serious lower back pain that was extremely debilitating and she was able to help me and coach me through the healing process. I feel much better now. I even trust her with my own family to come in and receive chiropractic treatment. She was a great decision we made to include her in bettering our overall health. I highly recommend!
Dr. Alex is an excellent chiropractor. I’ve seen real improvement in my shoulder pain, my posture has noticeably improved, and my neck curvature is being properly readjusted. Every visit is a positive experience—it’s always a pleasure to walk into the office. Highly recommend.
I had my first session with Dr. Alex at MetaSpine Chiropractor today for lower back pain and the entire experience was exceptional. Booking online was quick and seamless, and I was able to get an appointment right away. The facility is in a convenient location, beautifully designed, and equipped.<br><br>From the moment I walked in, Dr. Alex made me feel welcomed and completely at ease. She explained every step of the process in a clear and thorough way, stopping periodically to check in and make sure I understood and felt comfortable. I didn’t have to wait at all when I arrived and the session was well-managed, efficient, and incredibly informative.<br><br>Dr. Alex is clearly extremely knowledgeable, yet she communicates everything in a simple and approachable way. I left feeling confident in the care I received and grateful to have found this practice. I will definitely be returning to MetaSpine Chiropractor and will absolutely be recommending Dr. Alex to friends and family!
Dr. Alex is great! She’s very thorough and explains everything very well. Her assessments are very detailed and helpful to finding the best plan to give relief to pain. She’s been very helpful in finding a solution for my severe migraines! Highly recommend.
Metaspine is the best! For years, I’ve struggled with migraines that get worse with stress. After a treating at MetaSpine, I have been migraine free for months! The facility is always clean and welcoming. They walk you through every step in the process, so it’s perfect even if you are new to chiropractic care like me.
I cannot say enough good things about Dr. Alex and Metaspine Chiropractic. After pregnancy I struggled with debilitating sciatic nerve pain to the point where I could barely hold my daughter some days. I decided to begin treatment here and I’m not even halfway through my care plan and I have zero pain.<br><br>It has truly been life changing. I can move comfortably, pick up my daughter, and go through my day without the constant discomfort that had become my normal.<br><br>Dr. Alex is incredibly knowledgeable, patient, and intentional with every adjustment. I genuinely wish I had done this sooner. I highly recommend Metaspine Chiropractic to anyone dealing with pain, especially postpartum moms.
Dr. Alex is super knowledgeable and the environment is extremely clean and friendly. 10 out of 10 would recommend to anyone in need of a good chiropractor.
Absolutely recommend this practice to anybody looking for anybody more than just a chiropractor was going to lay you down and crack your back. Dr. Alex went over everything was, very thorough taking x-rays and setting me up with a very comprehensive care package. I went in there, struggling to walk after four back surgeries and I didn't even have to tell her I had titanium in my back.She knew what she was looking at on the x.Rays and made sure that around that area she was going to be very safe and very careful and take care of me. Highly recommended!
Metaspine Chiropractic gave me the best chiropractic experience I’ve ever had. Dr. Alex took the time to walk me through my X-rays in a way that actually made sense. She explained exactly what would be adjusted, why it mattered, and made sure I understood everything before moving forward. I felt completely comfortable the entire time thanks to her care and clarity.<br><br>Reece also made a great impression by giving me a full tour of the space. She explained what each area was for and helped me feel at home right away. The entire visit was smooth, welcoming, and genuinely reassuring.<br><br>I walked out feeling informed, cared for, and confident in the treatment plan. Metaspine Chiropractic truly sets the bar high and I will definitely be returning.
Amazing staff and overall amazing atmosphere! Dealt with upper back and neck pain for some time and MetaSpine has been very helpful and I haven’t felt much pain there since I started going!<br><br>Highly recommend
I can’t recommend Meta Spine enough! From the moment I walked in, the staff made me feel comfortable and cared for. The office is clean, welcoming, and very professional.<br><br>Every appointment feels personalized, and you can tell the entire team genuinely cares about helping their patients feel better. If you’re looking for a chiropractor who is knowledgeable, attentive, and results-driven, Meta Spine is the place to go!
I came to MetaSpine at the beginning of 2025 with severe headaches that were affecting my daily life. After just a few sessions, my pain began to ease up — and today, my headaches are completely gone. I still see Dr. Alex regularly to maintain my health, and she recently helped me overcome excruciating neck and shoulder pain as well. I highly recommend MetaSpine to anyone looking for genuine, effective care!
From the moment I walked in, Dr. Alex was immediately accommodating and welcoming. Both professional and personable, and so so thorough!! It’s not your standard appointment, Dr. Alex truly wants her patients to understand their treatment and their symptoms + why they’re happening. You’ll leave your appointments feeling better AND with lots of education about your spine. I can’t express enough how much I’d recommend this practice to others!! I hope this practice has continued longevity in this area :).
Dr. Alex is hands down one of the most thorough chiropractors I’ve worked with. She walked me through my X-rays in detail, helping me clearly understand what needed to be addressed and why. What stood out most was how she personalized everything around my lifestyle as a health, fitness, and strength coach, factoring in the demands of my training instead of giving a one size fits all plan. I left with a clear game plan, actionable steps, and genuine confidence that my spine health is in great hands. Highly recommend.
I walked into Dr Alex Smith’s office in sharp intense pain in my leg/thigh with difficulty walking. Dr Smith took the pain away!! I am very happy I found Dr. Smith!!
