Having an active lifestyle is important for overall health. However, activity comes with its own wear and tear on the body. Aches, pains, misalignments, and injuries can result from physical activity. Sports, working out, and being active can all turn into issues that you want to stay on top of so you can stay at peak performance.
Athletes that want a competitive edge and be at the top of their game are seeing our Chiropractic team, and you should too.
All sports can be hard on the body in different ways. Seeing a chiropractor can help you heal and keep going strong.
From young kids, to high school athletes, to retirees, all bodies feel the impact of playing sports and can benefit from chiropractic care.
Regardless if you’re in little league or a professional athlete, chiropractic care can help take care of your body from sports.
While participating in sports has many health benefits, there are also many risks. Sports Chiropractic Care can help prevent and heal sports-related injuries as well as optimize your body for improved performance.
Athletes of all ages can benefit from the services of a sports Chiropractor. Keeping your body in top condition will lead to optimal performance in sports. Sports injuries can have serious consequences, so if you or your child are involved in sporting activities, consulting a sports chiropractor is an effective method for preventing potentially serious injuries.
Get started on your path to optimal health today.
If you’re an athlete or physically active, our Chiropractic team in Greenville is here to help keep you in tip-top shape. We specialize in sports chiropractic care and can help with issues such as:
No matter what type of physical activity you enjoy, we can help you stay healthy and perform your best. Our team specializes in working with athletes and those that are trying to live active lifestyles. We want to help you stay at peak performance.
Why should athletes see a Chiropractor? Active lifestyles take a toll on the body. All the additional movement and activity can prevent your body from recovering properly. To stay at peak performance, you want your body to be well aligned, increase mobility, be pain-free, and recover quickly from your workouts. Chiropractic care can help.
As you exercise, your joints and spine can take on wear and tear. Misalignments happen all the time. This puts pressure on your muscles, tendons, ligaments, and nerves. This pressure can cause pain and decreased performance. Chiropractic care helps to restore proper alignment of your spine, decrease muscle tension, and improve your range of motion.
Chiropractors are specifically trained to help with sports injuries. We can help you recover quickly from strains, sprains, and other injuries. We will also work to prevent future injuries from occurring.
If you’re an athlete or physically active person, don’t wait until you’re injured to see a chiropractor. Make an appointment today and start feeling better tomorrow. You’ll be amazed at the difference chiropractic care can make in your overall health and performance!
Our chiropractic team in Greenville performs full evaluations on your spine, joints, ligaments, and muscles, to find any potential issues holding you back from peak performance. We treat those areas through spinal adjustments.
An adjustment is a manual maneuver used to correct misalignments and restore proper alignment of the spine. Chiropractors use their hands to apply a gentle force to the joint, which helps to improve mobility and decrease pain.
Adjustments are safe and effective for all athletes, from weekend warriors to Olympians. We have helped countless athletes achieve their personal best by correcting misalignments and helping them recover quickly from injuries.
Chiropractors are specially trained in sports medicine and can help prevent injuries as well as assist in recovering from rigorous training and performance.
Playing sports is hard on the body. Many times this can lead to injuries or damages to muscles, joints, and ligaments. We see a lot of athletes from all sports that benefit from chiropractic care. Rather you’re weightlifting, competing in a contact sport, officiating a game, or training with your team, injuries happen all the time, and it’s important to get them treated right away to minimize the damage and expedite your recovery.
Some of the most common sports injuries include:
Even if you are not an athletes, we also treat anyone that wants to live an active and healthy lifestyle. Whether you’re just getting started on your fitness journey or you’re a seasoned vet, we can help you reach your goals and perform your best.
If you’re looking for an edge on your competition, want to recover better, or just want to feel your best, make an appointment with our chiropractic team today. We can help you reach your goals and perform at your peak!
Contact us today to start your care!
INCREDIBLE!! I was having so much back pain and Dr. smith took me in the same day; did x-rays and explained everything in great detail!
Dr Alex is so knowledgeable. She did x rays and explained to me what she saw and made a plan to fix it. No more batman neck!!!
I had the opportunity to visit during their free day and had a great experience!! The office was welcoming, professional, and helpful. It was clear they genuinely care about their patients! Alex was the best and made me feel comfortable! She is very knowledgeable and quickly got me all fixed up! I definitely recommend checking them out.
Dr. Alex made it super easy and comfortable to make my first appointment. I also really enjoyed the variety of options she offers, from traditional chiropractic care to the traction table device and beyond. The ambience and vibes were awesome! Anyone looking for great chiropractic care in the area should definitely check out MetaSpine!
Absolutely love Dr. Alex! She is incredibly kind and truly cares about your long term health.
It’s hard to find someone that you knows has your best interest in mind. Alex is great when it comes to listening to what I needed help with before prescribing a solution. 100% recommend!
Dr. Alex has worked a miracle on my 50 yr body. I am now able to workout like a teenager again. Thanks to Dr. Alex and my coach, I am looking like a buff geriatric Lol!…..Absolutely The Best Dr. In The Area!
Dr. Alex and her team are fantastic! I was blown away by their care and service. I find them quite affordable as well. Would recommend 10/10!
I have suffered with TMJ for about 3-4 years now and it has gotten progressively worse. After just two adjustments from Dr. Alex both on my neck and my jaw, I am already feeling relief and my jaw is more aligned. I will absolutely be a patient for life!
Loved Dr.Alex. I am terrified of the chiropractor and she took great care of me. She also explained everything thoroughly and kept the energy fun! I would recommend her to any that’s nervous but wants to understand their underlying issues. I would like to add I came in on the day of their customer service appreciation everything ran so smooth from the moment I walked in to the moment I saw a Dr Alex her team is fabulous and I’m looking forward to my next appointment!
We LOVE Dr. Alex! Not only is she extremely welcoming every single visit, but she is intricate and precise in her work. We always leave feeling ten times more relaxed than when we walked in, and our sleep has improved significantly. Thank you, Dr. Alex, for your hard work and dedication to our communities care!
Highly recommend. I am feeling great & back to "Jackie!" After moving here last year I neglected to make finding a new chiropractor a priority. Of course, crisis struck & I needed help quickly. After calling several offices I immediately felt comfortable with Dr Smith's demeanor, willingness to answer my questions & scheduling availability. At my initial visit her care recommendations were the same as the care I received from my previous doctor. The "crisis" pain was relieved very quickly, and in just a few short weeks I am on the verge of returning to the maintenance care routine I've had for the last ten years. Thank you!
I genuinely don’t have words for how amazing Alex is! I took my 4 week old, who’s doctor had recommended starting physical therapy to correct and issue with his neck. In just one appointment she had my sweet baby boy turning his head in every direction, and this is the most relaxed he has been since birth! I cannot recommend Alex enough!
Dr. Smith was very kind and polite and listened well. She was not judgmental and offered really good advice when I shared my poor posture habits/lifestyle. Facility was very clean and welcoming. I would recommend Dr. Smith and Metaspine Chiropractic to anyone!
Neck & back pain that I had for 6 months was gone in days!!! 10/10
Dr. Alex is fantastic! Extremely friendly and very knowledgable. She is the best chiropractor I have ever been to! 10/10 would recommend.
Great experience. Took time to explain everything without overloading me with a bunch of medical terms. And super polite
I joined for spinal decomp. The equipment is new, the treatment room is relaxing and restful.<br>My decompression experience is 100% perfect and my lower back is pain free!! I highly recommend Metaspine.
Dr. Alex is great, very knowledgeable and very personable, makes you feel at ease. Would highly recommend Meta Spine Chiropractic
Looking to upgrade your health? Look no further than Dr.Alex at MetaSpine. Dr. Alex is consistent, thorough, and passionate about making sure you're feeling your absolute best. You won't regret living your best life. Visit Dr. Alex!
My brother 1st told us about Dr. Alex and we have been hooked ever since. Come see her, you wont be disappointed.
So thorough and so informative! Absolutely loved everything about this experience. Alex was the best, explained everything so well and made it so easy to understand. She made my first chiropractor experience welcoming and unnerving. I would recommend everyone to come see her!
Dr. Alex is one of the best. She genuinely cares about her patients, and provides excellent care. She's incredibly personal and easy to communicate with. I highly recommend her for Chiropractic care.
Dr. Alex is amazing. Being a big guy with a hip replacement, I can get pretty sore day to day. After corrections with Dr. Alex I feel great! FAR less discomfort day to day. Super personable and listens really well. Do yourself a favor and go check her out!
I’ve been going to Dr. Alex about six weeks now and already see such a huge difference in my pain! Having struggled with sciatica and neck pain for years and bad experiences with other chiros, I decided to give it one last chance with Alex and thank goodness I did. I wouldn’t trust anyone else with my spine!
Dr. Alex is awesome, she’s very personable yet professional. First visit she took X-rays to see what’s going on and formulates a plan based on your needs. Highly recommend.
Dr. Alex is wonderful!! She’s very knowledgeable and explains everything in a way that’s easy to understand. She truly cares about her patients and their experience, and her office is beautiful and up-to-date. Highly recommend!
My body feels so much better now! I can workout and run and I feel great because of Alex!!
Alexandra is a phenomenal chiropractor. She has taken her time to help people out even when there wasn’t time to be made. If you need a good chiropractor, Alexandra is the one for you guys as she takes care of you as if you were her own family.
So appreciative of Dr Alex for helping me. She is a life saver!!!
Best chiropractor in the upstate! Wouldn’t give my business to anyone else.
Dr. Alex has been a pleasure. The professionalism, expertise and patient understanding is outstanding. I went in due to serious lower back pain that was extremely debilitating and she was able to help me and coach me through the healing process. I feel much better now. I even trust her with my own family to come in and receive chiropractic treatment. She was a great decision we made to include her in bettering our overall health. I highly recommend!
Dr. Alex is an excellent chiropractor. I’ve seen real improvement in my shoulder pain, my posture has noticeably improved, and my neck curvature is being properly readjusted. Every visit is a positive experience—it’s always a pleasure to walk into the office. Highly recommend.
I had my first session with Dr. Alex at MetaSpine Chiropractor today for lower back pain and the entire experience was exceptional. Booking online was quick and seamless, and I was able to get an appointment right away. The facility is in a convenient location, beautifully designed, and equipped.<br><br>From the moment I walked in, Dr. Alex made me feel welcomed and completely at ease. She explained every step of the process in a clear and thorough way, stopping periodically to check in and make sure I understood and felt comfortable. I didn’t have to wait at all when I arrived and the session was well-managed, efficient, and incredibly informative.<br><br>Dr. Alex is clearly extremely knowledgeable, yet she communicates everything in a simple and approachable way. I left feeling confident in the care I received and grateful to have found this practice. I will definitely be returning to MetaSpine Chiropractor and will absolutely be recommending Dr. Alex to friends and family!
Dr. Alex is great! She’s very thorough and explains everything very well. Her assessments are very detailed and helpful to finding the best plan to give relief to pain. She’s been very helpful in finding a solution for my severe migraines! Highly recommend.
Metaspine is the best! For years, I’ve struggled with migraines that get worse with stress. After a treating at MetaSpine, I have been migraine free for months! The facility is always clean and welcoming. They walk you through every step in the process, so it’s perfect even if you are new to chiropractic care like me.
Highly recommend everyone come see Dr. Smith. You won't regret it and your spine will thank you.
I cannot say enough good things about Dr. Alex and Metaspine Chiropractic. After pregnancy I struggled with debilitating sciatic nerve pain to the point where I could barely hold my daughter some days. I decided to begin treatment here and I’m not even halfway through my care plan and I have zero pain.<br><br>It has truly been life changing. I can move comfortably, pick up my daughter, and go through my day without the constant discomfort that had become my normal.<br><br>Dr. Alex is incredibly knowledgeable, patient, and intentional with every adjustment. I genuinely wish I had done this sooner. I highly recommend Metaspine Chiropractic to anyone dealing with pain, especially postpartum moms.
Dr. Alex is super knowledgeable and the environment is extremely clean and friendly. 10 out of 10 would recommend to anyone in need of a good chiropractor.
Absolutely recommend this practice to anybody looking for anybody more than just a chiropractor was going to lay you down and crack your back. Dr. Alex went over everything was, very thorough taking x-rays and setting me up with a very comprehensive care package. I went in there, struggling to walk after four back surgeries and I didn't even have to tell her I had titanium in my back.She knew what she was looking at on the x.Rays and made sure that around that area she was going to be very safe and very careful and take care of me. Highly recommended!
Dr. Alex is incredibly knowledgeable and extremely thorough. My back already feels better.
Metaspine Chiropractic gave me the best chiropractic experience I’ve ever had. Dr. Alex took the time to walk me through my X-rays in a way that actually made sense. She explained exactly what would be adjusted, why it mattered, and made sure I understood everything before moving forward. I felt completely comfortable the entire time thanks to her care and clarity.<br><br>Reece also made a great impression by giving me a full tour of the space. She explained what each area was for and helped me feel at home right away. The entire visit was smooth, welcoming, and genuinely reassuring.<br><br>I walked out feeling informed, cared for, and confident in the treatment plan. Metaspine Chiropractic truly sets the bar high and I will definitely be returning.
Amazing staff and overall amazing atmosphere! Dealt with upper back and neck pain for some time and MetaSpine has been very helpful and I haven’t felt much pain there since I started going!<br><br>Highly recommend
I can’t recommend Meta Spine enough! From the moment I walked in, the staff made me feel comfortable and cared for. The office is clean, welcoming, and very professional.<br><br>Every appointment feels personalized, and you can tell the entire team genuinely cares about helping their patients feel better. If you’re looking for a chiropractor who is knowledgeable, attentive, and results-driven, Meta Spine is the place to go!
I came to MetaSpine at the beginning of 2025 with severe headaches that were affecting my daily life. After just a few sessions, my pain began to ease up — and today, my headaches are completely gone. I still see Dr. Alex regularly to maintain my health, and she recently helped me overcome excruciating neck and shoulder pain as well. I highly recommend MetaSpine to anyone looking for genuine, effective care!
From the moment I walked in, Dr. Alex was immediately accommodating and welcoming. Both professional and personable, and so so thorough!! It’s not your standard appointment, Dr. Alex truly wants her patients to understand their treatment and their symptoms + why they’re happening. You’ll leave your appointments feeling better AND with lots of education about your spine. I can’t express enough how much I’d recommend this practice to others!! I hope this practice has continued longevity in this area :).
The staff is amazing and so attentive. Highly recommend to anyone looking for a chiropractor.
Dr. Alex is hands down one of the most thorough chiropractors I’ve worked with. She walked me through my X-rays in detail, helping me clearly understand what needed to be addressed and why. What stood out most was how she personalized everything around my lifestyle as a health, fitness, and strength coach, factoring in the demands of my training instead of giving a one size fits all plan. I left with a clear game plan, actionable steps, and genuine confidence that my spine health is in great hands. Highly recommend.
Great service with amazing customer service. I can definitely tell a difference in how I feel after every time.
I walked into Dr Alex Smith’s office in sharp intense pain in my leg/thigh with difficulty walking. Dr Smith took the pain away!! I am very happy I found Dr. Smith!!