MetaSpine keeps active people active. If you run, lift, golf, hike, travel, or just want to keep up with your kids without paying for it the next morning — Dr. Alex builds care around the way you actually move.
New patients usually get in the same week. Sometimes the same day.
Weekend racers. Monday-morning lifters. Golfers chasing one more good round. Hikers, travelers, and parents hauling car seats up the stairs. You don’t need a jersey to count as an athlete around here — just something you’d hate to give up.
Most people find us because something hurts, and yes, we’ll take care of that first. But feeling okay isn’t the finish line. The point is being able to train, play, pick up your kid, and book the trip without running it past your back first.
“MetaSpine keeps me doing the things I love — and I do them better because I take care of my body.”
A full exam and digital X-rays right here in the office, then Dr. Alex walks you through your images in plain English: what’s moving, what isn’t, and why it hurts.
Adjustments, spinal decompression, and traction picked for your body and your schedule — not a plan copied off the shelf. Certified in Thompson and Webster technique.
Once you’re out of pain, staying out of it is the easy part: check-in visits, a little homework, and straight answers about what your body needs to keep up with you.
Dr. Alex is a veteran, a lifter, and an endurance athlete — marathons, triathlons, and right now a Half Ironman on the calendar. She’s not remotely interested in slowing down herself, which is why she built MetaSpine for people who feel the same. She’ll walk you through your X-rays, ask what your week really looks like, and shape the plan around it.
Chasing a PR, a first 5K, a better back nine, or just a morning that doesn’t start with a wince — it all counts here, and it all gets taken seriously.


Drug-free, non-invasive care for the aches and injuries that pull people out of their routine.
Exam, digital X-rays, a straight answer about what’s going on, and a plan that fits your life. New patients only — and worth telling a friend about.
Dr. Alex has been very informative through the entire process and the results have been incredible! Very grateful for the experience!
Doc Alex is great. Courteous, kind, respectful and thorough problem solver. We diagnosed my issue, made a plan, stuck to it and I’ve been successfully recovering. Healed!! Very grateful and thankful to have mobility again. Highly recommend. If my family lived here I would get all of them to go to Doc Alex at MetaSpine!
Dr. Alex is incredibly welcoming and knowledgeable! She helped me understand what areas need work, and how to fix them! She’s very efficient as well, without making you feel rushed out the door. Ive already started feeling better after my first two appointments with her.
Dr. Smith is the best. She takes the time to truly explain the work she is doing with her patients. My chiropractic care has never been better.
I could go on forever. Alex is very professional and very helpful. I feel like my health and my spine are tracking in the right direction after visiting her. She’s very thoughtful, caring. She does not make herself like just another patient. She’s very personal, and we love her to death. We will continue to come to her forever! You’re not coming to MetaSpine to see Dr. Alex, then I don’t know what you’re doing! Hurry in. Your Spine will thank you later.
Outstanding service! Beautiful office! Knowledgable Dr Alex!!! I was referred by a friend on FB when my hip went out and I was walking crooked - she explained everything thoroughly and the adjustment was painless!!! I highly recommend her! It can be difficult to find a good chiropractor that really listens to you, takes into consideration your medical history, and provides the relief you need... don't hesitate!
Our trainer recommended MetaSpine for my daughter who has been dealing with some hip and low back pain from sports. Our preliminary visit was thorough, communication on our issues and treatment was clear. My daughter feels comfortable, is able to set up her appointments as they fit and looks forward to dropping in. I highly recommend.
Best experience had in years. Very personalized and gentle. Noticing difference right away.
Prior experiences kept me from wanting to try chiropractic again. This place changed that for me. Thank you for helping!
First experience going to a chiropractor and won’t go anywhere else. I lift frequently and work outside and was having issues with mobility, especially my hip and shoulder, and after just a few sessions the sense of relief is incredible. Dr. Alex knows what she’s doing and got down to the root of the problem immediately and we began fixing it. Cannot recommend enough!
Dr. Alex is amazing! I have had an excellent experience with the care I have received there so far. She explains everything very clearly and really takes the time to listen to your personal needs. The decompression machine and adjustments have truly improved my mobility and pain in my back and hips. She is extremely accommodating to your schedule and makes getting an appointment very easy. I highly recommend MetaSpine for anyone looking for excellent chiropractic care!